How To Remove Calluses From Your Hands

How To Remove Calluses From Your Hands

Calluses are thick and tough skin layers that manifest as a result of constant pressure, irritation and friction in one area. Individuals who do grip training, gymnastics, weight lifting and hand balancing are more prone to having these calluses. Conversely, you can find yourself having calluses if you engage in activities that exert more pressure and friction to hands.

Even though calluses are a defense mechanism used by the body to protect the inner tissues, they can cause you great misery, discomfort, make your hands unattractive or even lead to other problems such as skin infection and skin ulceration. You, therefore, need to identify various means of removing these calluses from your hands. This article will discuss some of the possible ways of how to get rid of calluses on hands.

How to get rid of calluses on hands

  • Soak Your Hands in Warm Water and Use a Pumice Stone to Remove the Calluses

The most common and easiest way of getting rid of calluses is soaking your hands in the water for not less than 10 minutes. Soaking will make your hands soften up and will loosen up the skin. Since the skin is now soft and moisturized, rubbing of the hardened dead skin cells will be an easy task. After rubbing the calluses, rinse your hands using clean water and apply some lotion to keep your skin moisturized. Repeat the method daily until the callus disappears. However, you should use the pumice stone carefully as rubbing too hard or rubbing for a very long time may cause your skin to break open and even start bleeding.

  • Chamomile 
Chamomile tea1

Chamomile tea is a great callus remover. Take a basin of water and add some chamomile in it. Soak your hands in the diluted chamomile for ten minutes. The chamomile will change the PH of the skin and stain your hands with a nasty color. Clean your hands using clean water and soap and definitely, the dead cells will be rubbed off. You can also mix 1teaspoon of dry chamomile, crushed garlic clove, and lemon juice and apply the mixture to the affected area for 1-2 times a day.

  • Baking soda
baking soda1

Adding baking soda to warm water can be very effective in treating calluses. Heat some water and add three tablespoons of baking soda. Soak your hands for ten minutes and try rubbing out the dead cells. You can also make a paste using one part water and three parts baking soda and use it to massage the calluses until they soften up. Since baking soda is basic, it will disrupt the skin barrier and ease the removal of the dead cells.

  • Pineapple
Pineapple peels

Pineapple peels have certain enzymes that act as softening agents. Squeeze pineapple peels to obtain some juice and soak a cotton wool in it. Wrap the cotton wool in the affected area using a clean cloth or a bandage and let it stay in place for a night. Replace the cotton wool each day and repeat this procedure until the calluses disappear.

  • Raisins 

Cut 2-3 raisins into halves and remove their inner part. Put the inner parts on the affected part and hold them in place for a whole night using a bandage. Repeat the technique until you are sure that all calluses have disappeared.

  • Cornstarch 

Moisture can lead to calluses becoming more miserable or even promote fungal infections. To prevent this, sprinkle some cornstarch in between your fingers to prevent the skin from breaking down and also to keep the area dry. This is a more preventive measure, but it is also a good method to avoid further misery.

  • Use Vitamin A or E 
Use Vitamin A or E

Before retiring to bed, prick vitamin A or E capsule and rub its contents on the callus. Leave the content on the
affected area for 3 to 5 minutes, and then put on your gloves and retire to bed. Make the treatment a routine until the callus is gone.

  • Use Preventive Measures

As someone said, “prevention is better than cure.” The phrase has some truth in it as the best way to remove calluses from the hand is by avoiding them. Since most of the calluses are formed as a result of increased pressure and friction, you can easily avoid them by keeping your skin moisturized and also using fitting gloves when working.


If you have been grappling with the severe effects of calluses, make an effort and try some of these techniques of how to get rid of calluses on hands and am sure you won’t regret. You should try to make it your habit to scrub off your hands daily, stay moisturized and wear gloves when working.

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